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Lower Back Pain

Lower Back Pain

NECK AND SHOULDER PAIN

NECK AND SHOULDER PAIN

KNEE PAIN

KNEE PAIN

MECHANOTHERAPY

EVER WONDER HOW YOUR PHYSIOTHERAPIST COMES UP WITH THE EXERCISES THEY PRESCRIBE YOU?  THE ARTICLE BELOW IS A LITTLE WORDY, BUT IT COMES DOWN TO APPLYING THE RIGHT LOAD TO STIMULATE HEALING OF INJURED TENDON, MUSCLE, CARTILAGE AND BONE IN YOUR BODY. IT IS MANY TIMES A GREAT CHALLENGE TO FIND THE LINE BETWEEN INJURING AND STIMULATING HEALING. HAVE A LOOK AT THE ARTICLE AND RECOGNIZE EXERCISE PRESCRIPTION FOR TISSUE HEALING IS A VERY DETAILED SCIENCE!

http://bjsm.bmj.com/content/43/4/247.full

Come to Mobo Physio, Physiotherapy in North York to recieve solutions to prevent and battle chronic pain. Located between Bayview Ave. and Yonge St. on Sheppard, call us to book an appointment or ask any questions. Call 647-344-6636. www.mobophysio.com www.mobochirofit.com