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Lower Back Pain

Lower Back Pain

NECK AND SHOULDER PAIN

NECK AND SHOULDER PAIN

KNEE PAIN

KNEE PAIN

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WHY CHOOSE MOBO PHYSIO? This is less of a blog post but and literally a repeat of our "about us' page. But it is very relevant with regards to why you Mobo Physio is a good choice when it comes to your care. But it also serves as a baseline for what you should look for in a clinic if you are not in our proximity. IF you are an adult over 25 attempting to live active, pain free and being the best version of yourself, YOU are what Mobo Physio is all about! IF you believe that popp...
Posted on 2016-10-30
BLOOD FLOW RESTRICTION TRAINING - Why would you ever do this? Blood Flow Restriction (BFR) Training has been gaining some momentum in the rehabilitation community and the strength and conditioning world. We are really excited about this topic here at Mobo Physio because of the amazing gains and the quick improvements in rehabilitation we are getting clinically. Just last week Mobo Physio's Morris Senior, Nathan Atkinson and Dr. Arseneau did a workshop introducing this topic to ...
Posted on 2016-09-12
I seldom share case studies of patients but I thought I would share this one because it was very interesting to me. I got this patient just after taking my first course in Neurokinetic Therapy which is an excellent tool in deciphering muscle imbalances and movement dysfunction. This is a case of the pectoralis minor muscle not functioning he way I would normally expect. This muscle tends to be short and weak bringing people into that illustrious forward head posture that you see many times wi...
Posted on 2016-03-02
I have recently encountered a whole lot of questions from patients asking me whether getting their neck cracked, back cracked and other joints cracked would result in paralysis. This could not be further from the truth. I understand the concern because if you look at the media these days, you may have come across articles about people dying of strokes after a chiropractic neck adjustment. This will lead the reader to believe there is a 1:1 cause and effect relationship between neck adjustments a...
Posted on 2016-03-01
In my experience the majority of people come to me complaining of low back pain. It seems to be a large reason for doctors visits and disability. In many cases it takes a multimodal approach to treatment in order to  fix back pain but in this article, I give you a few things to try tog et a quick fix. Please note that this does not replace an assessment and treatment by a licensed health professional. 2 - Walking Uphill.  Walking uphill could provide relief. Relief is due to th...
Posted on 2015-11-05
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